Coco Bowls

After leaving Aruba I took a little detour and instead of returning back home, I flew to Warsaw (Poland). After three weeks in the Caribbeans and having either a smoothie bowl or chia pudding every single morning, I was craving my bowls. When I landed in the city and started looking for vegan options, I … More Coco Bowls

Vegan Aruba

When I had first told my friends in Israel I was going to Aruba most of them were truly surprised that such a country even exists, and obviously could not place it on a map. For Americans, and perhaps Dutch people (as Aruba is a constituent country of the kingdom of the Netherlands) this is … More Vegan Aruba

Work hard, play hard

It’s pretty funny that the two main topics in this blog are food (often times sweets) and fitness, but this combination is actually very indicative of my lifestyle. As I told you previously, I am a dancer and a dance, Pilates and Aerial yoga teacher. I live a very active life, training approximately 15 hours … More Work hard, play hard

Farm Girl

I remember browsing through my instagram feed and seeing a picture of colorful lattes on a round washed pink table, and I was dying to go there. Unfortunately for me, at the time I was in New York (well, I was living in NYC, so it wasn’t all bad), and it turned out that this … More Farm Girl

Pilates, Yoga and Aerial yoga in Tel-Aviv

So apart from being a coffee lover, a veganism advocate and a traveler, I am also a dancer, a dance teacher and a Pilates and aerial yoga instructor. My weekly routine consists of 10-15 classes, some of which are dance (both classical ballet and contemporary) and some of which are supplementary activities, like Pilates, stretch … More Pilates, Yoga and Aerial yoga in Tel-Aviv