In my previous post I told you a little bit about my beliefs when it comes to nutrition, and also gave you a glimpse into the comments I get regarding my assumed eating habits as a (skinny) fitness instructor. Today I decided to share a few more thoughts and issue regarding body image as a … More Body image issues as a fitness instructor
It’s pretty funny that the two main topics in this blog are food (often times sweets) and fitness, but this combination is actually very indicative of my lifestyle. As I told you previously, I am a dancer and a dance, Pilates and Aerial yoga teacher. I live a very active life, training approximately 15 hours … More Work hard, play hard
As I started writing a post about coffee shops in Israel, a pretty typical post for this blog, I all of a sudden felt that it was a really shallow topic, absolutely unrelated to the things that have actually been on mind for these last couple of weeks. Although I don’t tend to share much … More When your body fails you
Jaffa, or as Israelis pronounce it – Yafo, is where Tel-Aviv emerged from. While Tel-Aviv is a relatively new city (officially 110 years old), Jaffa has been here for thousands of years, and can be traced back to around 2000 BCE. It is an ancient port city, and though municipally associated to Tel-Aviv, it has … More Tel-Aviv’s Jaffa
Aerial Yoga, or Antigravity, has become quite trendy in the last couple of years. It is considered to be a “softer” form of aerial arts, and its advocates will argue that it has been adapted for all people to try. A lot of classes are given at an open level or at beginners level, and … More Is Aerial Yoga your next favorite activity?
A few months back, I told you about some of the gems in the northern neighborhoods of Tel-Aviv. Since, new places have opened, and since this time I will only be focusing on Florentin, it seems like a good time for an update. Florentin has changed quite a lot during the recent years. The once … More Florentin mornings
As you could probably understand from my previous post, I am back in Tel-Aviv, and will be staying here for the next couple of months. Since I will have another year or so to tell you all about Edinburgh, I decided to take a break from blogging about the UK and to introduce you to … More A Sweet(Box) surprise