Safe in my body

As I am nowadays a pretty body able person, a former dancer, a dance teacher, a Pilates and yoga instructor (etc.), it’s hard for people to imagine and for me to recall that I spent 3 years (not executive) of my life not being able to walk without the support of a cane/crutches. I also … More Safe in my body

Virtual life

I am not an extremely savvy person and though I am only in my early thirties I still appreciate traditional things, like actual books, phone calls etc. Before the entire coronavirus outbreak I had never used the “story” feature in my IG account, and I was quite worried about the fact that human relationships have … More Virtual life

Why self-kindness is more important than a handstand press

My mom comes from a lineage of intellectuals, her parents were both educated and educators, and while activities of sharpening the mind were very much encouraged in her house, physical activity was non-existent. This is how my mom discovered, for the first time in her life, at the tender age of 32, after earning her … More Why self-kindness is more important than a handstand press

Work hard, play hard

It’s pretty funny that the two main topics in this blog are food (often times sweets) and fitness, but this combination is actually very indicative of my lifestyle. As I told you previously, I am a dancer and a dance, Pilates and Aerial yoga teacher. I live a very active life, training approximately 15 hours … More Work hard, play hard